SCIMS Pain

What: A Randomized Clinical Trial to Evaluate a Community-based, Nonpharmacologic Program to Enhance Active Pain-Management Strategies for Individuals with SCI.

Groups:

Phase I: Design Team

Phase I: SCIMS Pain Para Pilot (10 week)

Phase I: SCIMS Pain Tetra Pilot (10 week)

W0: BL questionnaires

W1: Zoom Ed 1a & 1b

W2: HRV/Med phone app

W3: HRV/Med phone app

W4: HRV/Med phone app

W5: Zoom Ed 5a & 5b

W6: Seating/Shoulder Ex

W7: Exercise app + nite

W8: Exercise app + nite

W9: Exercise app + nite

W10: Zoom Ed 10

W11: EOP eval

W15: 4 wk f/u eval

Mo 6: f/u eval

Phase II: RCT

a. Immediate entry

b. Delayed entry

Measures:

Week 0, 11, 4 wk & 6 mo:

ISCI Pain BDS
SCIPI
BPI
CPCI-42
SOPA
PSEQ
PHQ-9
CD-RISC-10
MOSS
HCCQ-SF
Satisfaction w Life
RNLI

Week 1-9:

Phone surveys:

Chosen Activity
Meditation Class
HRVBF Class
Exercise Class
Nightly Survey